Fitness is not what you look like; it’s what you can do
Yesterday on her site, personal trainer Nia Shanks addressed something that evidently bothers some of her readers: why she never posts photos of herself in a bikini. She’s gotten emails […]
Yesterday on her site, personal trainer Nia Shanks addressed something that evidently bothers some of her readers: why she never posts photos of herself in a bikini. She’s gotten emails […]
Back in the 19th century, a burgeoning interest in what was called “physical culture” merged with a fascination with human bodies that lay outside the norm and gave birth to […]
The other day I was reading this post about competitive powerlifting over at xoJane – and by the way, I loved the author’s enthusiasm for lifting, but was not so […]
– I, like seemingly half of the United States, have caught a serious case of World Cup fever. (And the only cure is..more cowbell!) It seems like everywhere I look, […]