Q&A with Kat Whitfield, personal trainer and debunker of fitness myths
I first became aware of Kat Whitfield’s work several months ago when her collection of modified fitspo began making the rounds. Since then I’ve been following – and loving! – […]
Tag Archives: science
Of thigh gaps, calories and ignorance about how bodies actually work
When I was about twenty-two years old, I had this idea that I was going to see if I could become a model – because that’s what tall, thin, slightly […]
Friday Randomness – Oct. 28
It may not seem this way now, what with all of the women who run now, but women used to be barred from running in long-distance races. It took the […]
Fit and Feminist 