(No) Judgment Day in the Gym (Guest Post)
My pal Peter, who is a Tampa-based personal trainer, wrote up this post to help women who are want to lift but feel intimidated by some of the judgmental bullshit […]
My pal Peter, who is a Tampa-based personal trainer, wrote up this post to help women who are want to lift but feel intimidated by some of the judgmental bullshit […]
I first became aware of Kat Whitfield’s work several months ago when her collection of modified fitspo began making the rounds. Since then I’ve been following – and loving! – […]
Earlier this month, a man walked into a hair salon in California and shot and killed his wife and seven other people. Sadly, predictably, some men’s rights activists greeted this […]
Back in my early years as a baby gym rat, I used to make a point to hit the abductor/adductor machine at least twice a week. I thought that by […]
So you’ve decided you want to lift weights, and you’ve told your inner frenemy to STFU, and you are ready to start weight training. But as you stare at all […]
Sometimes when I drive home from work, I listen to the Cowhead Show, which is maybe my first mistake right there. I like Galvin’s Open Letter, what can I say? […]
I still remember the first time I walked into a weight room. The guy I was dating at the time asked me if I wanted to join him, and because […]
Naomi Alderman is the latest convert to the Church of Weightlifting is Awesome: There’s a weightlifting area in my gym – not just the rows of dinky handweights by the […]
I am a pretty avid weight-lifter. Actually “avid” is kind of an understatement. How about, I really really love to lift weights. How about, it’s one of my favorite things […]