January 2016 recap: marathon training & yoga
There’s really no way around it – January was a bit of a clusterfuck for me. As it was related to my job I will exercise some discretion here, but […]
Monthly Archives: January 2016
A lady and her bike: a BMX love story (Guest post)
If you had told me that at the age of thirty-six I would fall in love with BMX I absolutely would have told you that was ridiculous. But that’s […]
(No) Judgment Day in the Gym (Guest Post)
My pal Peter, who is a Tampa-based personal trainer, wrote up this post to help women who are want to lift but feel intimidated by some of the judgmental bullshit […]
How I went from a 4:49 marathon to running a BQ
A commenter asked me last week to write up a straight-forward post looking at the path I took to qualifying for the Boston Marathon. I realized that I’ve dribbled the […]
